Colon can:cer is one of the most common cancers worldwide, and while many cases are preventable, understanding the risk factors is the first step toward early detection and protection. Below are seven major factors known to increase the likelihood of developing colon cancer:
1. Age (especially over 50)
The risk of colon cancer rises significantly after the age of 50. However, recent studies show an alarming increase in cases among younger adults, often linked to lifestyle and diet.
2. Family history or genetics
If you have a first-degree relative (parent, sibling, or child) who has had colon cancer or colon polyps, your risk can double or even triple. Certain hereditary conditions also raise the risk dramatically, such as:
Lynch syndrome
Familial adenomatous polyposis (FAP)
These genetic syndromes require early and regular screening.
3. Diet low in fiber and high in processed foods
A diet rich in red meat, processed meats (like bacon or sausages), fast food, and refined carbohydrates has been strongly linked to colon cancer.
Meanwhile, diets lacking:
