1 teaspoon of salt
About 200 g of whole cloves
Warm or freshly boiled water
Method:
In a clean bowl, pour boiled water (let it cool slightly so the steam is warm, not burning).
Add 1 teaspoon of salt and about 200 g of cloves.
Allow the mixture to steep for a moment so the aroma and steam rise.
Sit over the bowl—without touching the water—letting only the warm steam reach the external area.
Relax until the steam cools naturally.
This traditional steam bath is meant only for the outside of the intimate area. It should feel warm and soothing, never hot or uncomfortable.
🌸 Safety Tips to Keep in Mind
Your well-being comes first. Here are important guidelines:
External use only. Do not apply cloves or clove water inside the body.
Check the temperature first. Steam should be warm, never hot.
Avoid if you have sensitive skin, open wounds, rashes, or ongoing infections.
Do not use during pregnancy unless approved by a healthcare provider.
Stop immediately if you feel irritation or discomfort.
Use occasionally, not daily—too much heat or strong herbs may disrupt natural balance.
Consult a healthcare professional if you have concerns about intimate health or recurrent symptoms.
🌼 A Simple Ritual for Comfort and Confidence
When practiced safely, a warm clove steam bath can be a calming moment of self-care—helping you feel fresh, relaxed, and supported by nature’s gentle touch.
Always listen to your body, prioritize safety, and reach out to a professional if something doesn’t feel right.
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