Tips and Recommendations to Protect Yourself
Learn to set boundaries without feeling guilty.
Don’t over-explain your decisions to someone who doesn’t respect them.
Your peace is worth more than pleasing others.
Surround yourself with people who celebrate your growth.
Don’t confide your innermost thoughts to someone who will use them against you.
Remember: distancing yourself from harm isn’t betrayal, it’s self-love.
Family should give you strength, not drain you.
If someone hurts you, manipulates you, or makes you feel small, their last name doesn’t matter: they don’t deserve your sacrifice.
True love doesn’t control, humiliate, or impose conditions.
True love allows you to be who you are without fear.
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