Bloating, indigestion, a feeling of heaviness… Your body is sending you signals: your colon may be overloaded. A congested colon can lead to fatigue, stomach aches, and digestive problems, affecting your overall well-being. Good news: there’s a 100% natural, easy-to-prepare solution to help your body cleanse itself. This apple, ginger, and lemon juice helps eliminate … Read more
Ingredients: 1 lb (450 g) baby bok choy, halved or quartered 8 oz (225 g) mushrooms (shiitake or button), sliced 2 tbsp (30 ml) vegetable oil 3 cloves garlic, minced (9 g) 3 tbsp (45 ml) oyster sauce 1 tbsp (15 ml) soy sauce 1 tsp (5 g) sugar ¼ cup (60 ml) water or … Read more
Yield Servings: 4 Time: ~50-60 minutes total Ingredients 1 pound ground beef 2 bell peppers, chopped 1 onion, finely chopped 3 cloves garlic, minced 1 tablespoon Worcestershire Sauce 1 (15 oz) can low-sodium beef broth 1 (15 oz) can diced tomatoes 1 cup uncooked long-grain white rice 1 tablespoon Italian seasoning 1 teaspoon salt 1/2 … Read more
Garlic, honey, and cloves have been cherished in traditional medicine for their exceptional health benefits. When used together, these three natural ingredients form a potent remedy that enhances immunity, aids digestion, and supports overall wellness. This article delves into the genuine benefits, preparation methods, and recommended uses of this trio—without overstating their effects. Why Garlic, … Read more
Ingredients: For the main dish: 1 lb (450 g) ground beef (lean or regular) 1 tablespoon olive oil (if using lean beef) 1 medium onion, diced 2 garlic cloves, minced 2 medium carrots, peeled and diced 1 zucchini, diced 1 red bell pepper, chopped 1 cup green beans, chopped (fresh or frozen) 1 cup corn … Read more
A midwestern classic—pickled beets! Our favorite refrigerator pickled beets, roasted or boiled beets, marinated in a cider vinegar vinaigrette. Beets are a weekly ritual around here. Usually we boil them and toss them in a sweet sour vinaigrette and keep them in the refrigerator to eat all week. The vinegar in the dressing “pickles” the … Read more
Indulge in the comforting warmth of Olive Garden Pasta Fagioli Soup—a hearty and savory dish that brings the taste of Italy to your kitchen! This filling soup is packed with rich flavors from ground beef, fresh vegetables, and beans, all intertwined with lovely pasta and an aromatic broth. Perfect for cozy dinners, this soup is … Read more
Ingredients: – 2 pounds chicken (bone-in or boneless, cut into pieces) – 2 tablespoons vegetable oil – 1 large onion, finely chopped – 3-4 cloves garlic, minced – 1-inch piece ginger, grated – 2-3 tablespoons curry powder (adjust to taste) – 1 teaspoon turmeric – 1 teaspoon cumin – 1 teaspoon coriander – 1 teaspoon … Read more
Juicy mini meatloaves filled with melty cheese, topped with tangy glaze and herbs – bite-sized comfort food heaven! 😍 Ingredients: * 1½ lbs ground beef * 1 egg * ½ cup breadcrumbs * ½ small onion, finely chopped * 2 cloves garlic, minced * 1 tbsp Worcestershire sauce * 1 tsp salt * ½ tsp … Read more
Ingredients: 1 lb (450g) shrimp, peeled and deveined 12 oz (340g) spaghetti or thin pasta 2 tbsp butter 2 tbsp olive oil 4 cloves garlic, minced 1 red bell pepper, diced 1 green bell pepper, diced 1 small onion, finely chopped 1 can (14 oz) diced tomatoes (drained) or 2 fresh tomatoes, chopped 2 tsp … Read more