Helps with satiety and can aid in weight management.
7. Natural Detoxifier
May assist the body in flushing out toxins due to its cleansing properties.
8. Supports Kidney Function
Traditionally used in some cultures to help maintain healthy kidneys.
9. Bone Strengthening
Contains trace minerals such as calcium and phosphorus that help strengthen bones.
10. Gluten-Free and Vegan
Suitable for a wide range of dietary lifestyles.
How to Make Date Seed Coffee at Home
Step 1: Take out the pits
Remove the seeds from fresh or dried dates. Rinse them well to get rid of any sticky residue.
Step 2: Dry them completely
Spread the seeds on a clean surface or tray and let them dry naturally for 1–2 days. You can also speed up the process by placing them in the oven at low heat for a short time.
Step 3: Roast the seeds
Once dry, roast the seeds in a pan over medium heat or in the oven at 180°C (350°F). Stir occasionally until they turn a deep brown and give off a nutty, coffee-like aroma. This usually takes about 30–45 minutes.
Step 4: Cool and grind
