Several factors can promote their multiplication:
Oily skin (dust mites thrive on sebum)
A hot and humid climate
Age (they are more common after 40)
A weakened immune system
In short, anything that unbalances the skin or diminishes its natural ability to defend itself can open the door to them.
How to get rid of Demodex without damaging your skin?
Fortunately, it is quite possible to keep them at bay with simple and gentle gestures:
Adopting targeted hygiene
Use eyelid cleansers (often containing tea tree oil ) morning and night. They help remove debris and cleanse the eyelashes.
Stop bad habits
Never sleep with your makeup on, avoid rubbing your eyes and regularly wash your pillowcases, towels and makeup brushes.
Follow the prescribed treatment in case of infestation
If necessary, an ophthalmologist can recommend appropriate topical care, or even more targeted treatment depending on the severity.
Avoid transmission
Even though these mites are very common, it is best not to share towels or makeup products to limit their spread.
And now? Keep your eyes open… but stay calm!
Demodex mites aren’t a sworn enemy. They’ve always lived inside us, often silently. But if they decide to cause trouble, it’s best to know how to react. So at the first sign of trouble, don’t panic: get equipped, clean, and consult a doctor if necessary.
