Peach tree resin, also known as Tao Jiao (桃胶) in Chinese, is a natural substance that comes from the bark of peach trees. In China, it’s considered a precious delicacy and has been used for hundreds of years, both as food and as traditional medicine. When soaked and cooked, this amber-like resin becomes soft and jelly-like, with no taste but many health powers.
Let’s explore the 15 most interesting benefits of peach tree resin and then look at the best homemade ways to use it.
15 Benefits of Peach Tree Resin
Supports Beautiful Skin
Peach resin is full of natural collagen-like compounds that help keep the skin soft, firm, and youthful.
Promotes Natural Detox
It helps cleanse the body from the inside by supporting the liver and flushing out toxins.
Hydrates the Body
When prepared in a soup or drink, it provides deep hydration, especially helpful in dry seasons.
Improves Digestion
It soothes the stomach and helps with mild bloating, heartburn, or indigestion.
Boosts Immunity
Some studies suggest it may help strengthen the immune system over time.
Natural Cooling Effect
In traditional Chinese medicine, it is believed to cool the body from the inside, which can be useful during hot weather or fever.
Reduces Inflammation
Peach resin may help calm down internal inflammation in the gut or skin.
Helps Sleep Quality
Some users say it gives a calming effect that helps them sleep better.
Supports Weight Balance
Because it has no fat or sugar and makes you feel full, it can help reduce overeating.
Gentle on the Stomach
It’s soft, soothing, and doesn’t irritate the digestive system, making it good for people with sensitive stomachs.
Supports Women’s Health
Traditionally used by women to support skin glow and balance hormones.
Improves Blood Circulation
Believed to support healthy blood flow and energy.
Protects Joints
Its collagen-like compounds may help joints stay flexible and pain-free.
Helps with Cough and Throat Dryness
Used in sweet soups to soothe the throat and reduce dry cough.
Anti-aging Properties
Rich in antioxidants, which help fight free radicals and slow signs of aging.
How to Use Peach Resin at Home
